Reasons To Wear Perfume

Perfume always feels like such a luxurious item to own – the smell of perfume is distinctive and unique and prices can range from very affordable to expensive. Many women love the idea of having an array of perfumes to choose from, but why should you wear perfume?

So whether you buy perfumes online or in-store these are my reasons to buy perfume. This is a collaborative post. 

A Good Fragrance Can Mask All Sins

Perfume helps to keep unwanted body odour at bay and ensures you smell good at all times. If you are worried that you aren’t smelling your freshest, why not spray a little of your favourite perfume? You will be smelling fresh again in no time!

It Is A Fantastic Accessory

So many women won’t step out the door for a night out if they haven’t put some perfume on. A spritz of their favourite fragrance is as much an accessory to them as shoes or a handbag are, it can be their signature smell.

Wearing It Is A Great Confidence Booster

How many times have you worn one of your favourite perfumes and someone has passed a compliment on it which has really lifted your spirits? Spritzing some scent can be great for making you feel attractive and boosting your confidence.

It Enhances Your Mood

perfume bottles

As well as boosting your confidence, it may also enhance your mood. Sometimes you can be feeling really down but that little confidence boost from wearing some fragrance can make you feel a lot better.

It Can Make an Impression

Even now, certain fragrances evoke certain memories for me. I only have to smell certain scents and I am taken back to another time and place.  Wearing perfume yourself can make a lasting impression on someone you know or someone you meet for the first time. Perfume is known to trigger memories so make sure they trigger good ones!

There Are Many Benefits To Perfume

As well as the other reasons above, there are many other benefits to perfume. Did you know perfume has relaxing and therapeutic benefits? Certain types of fragrance can help to calm and soothe your body and mind and may even help to keep your stress levels under control. The fragrance of lavender, for example, is said to relax and calm the body and mind.

It Might Attract Someone

Perfume can make someone even more desirable than they already are as it can often work as an aphrodisiac. Perfumes act like pheromones that attract others and make you seem more desirable to a potential mate.

You Might Find Your Personal Scent

Some women love to have a selection of perfumes to choose from, but some like to stick to their own personal scent that they will use time and time again. Historically, important figures would have had their own personal scent which was exclusive to them. Finding your signature scent may involve trial and error and there is the chance that your scent may be someone else’s signature scent too. However, if you do choose to keep to one scent, then you might even become recognisable for that scent and people will know you are nearby.

These are just a few reasons why you should consider wearing perfume.   Do you wear perfume often?

*Collaborative post 

Tips For Planning A Destination Wedding in Goa

The destination wedding is a popular trend for modern couples. Generally, people like to organise their weddings in places known for their scenic beauty. Hence, Goa is a common choice for the venue of a destination wedding. So here's how to organise your wedding in Goa and make wonderful memories for your happy day.

Choose A Date


First of all, a suitable date for the wedding should be decided by the new couple and their families. This wedding date is essential to proceed with other aspects of the wedding preparation. If you are flexible on the date it will be easy to find the venue of your dreams. Bear in mind any COVID restrictions if you do not live in Goa.

Finalise Your Budget

The new couple needs to set a definite budget for their destination wedding in Goa. Having a budget in mind will help you stick to your plans and not go over what you can afford. Weddings can be a costly business and it is easy to get carried away. 

Hire A Wedding Planner

It is useful to hire a wedding planner who has prior experience in organising weddings in Goa. He/she will be able to use all the connections in Goa for selecting the suitable venue and suppliers. This expert planner will also negotiate with relevant people to stick to the given budget of his/her client.  They can also help 
find accommodation in a range of prices for the guests as their budget may differ from yours.

Consider The Weather

Due to the tropical climate, Goa experiences hot summer, with humid monsoons from June to September, and mild winters. Winter is the preferred season chosen for organising a wedding there. The heat of summer or the downpour of monsoon can ruin the mood of a destination wedding.

Book Your Wedding V

Plenty of wedding venues are available all over North and South Goa. However, many people prefer the venues close to the prime beaches so that their guests can enjoy the natural landscape. Hence, beach resorts are more popular for holding destination weddings and the booking costs of these wedding venues vary from high to low range.

Send Invites

Prepare a guest list and once the guest list is ready, the next step is to place an order for suitable wedding cards as per the theme of the new couple and their budget in this regard. Now, people can send Indian wedding invitation online to their guests, which helps in saving their time, money, and energy. Also, guests can receive their invitations instantly via digital platforms.

Wedding Decor

A professional wedding decorator can be hired to decorate the wedding venue in Goa. The wedding planner or the resort representative can help in this regard. The type of wedding décor should depend on the theme chosen specifically for that wedding. The decorator will create a magnificent design in keeping with this theme.

Reception Theme

The selection of a theme for the wedding reception is an important decision.  You may want to theme the wedding décor for the ceremony, the wedding attire of the bride and groom, as well as the wedding reception function. New couples in India can choose from a  traditional royal theme, fairytale theme, Bollywood theme, or Goan carnival theme amongst others as per their tastes.

Confirm Details With All Vendors

Wedding management needs the services of several vendors in different fields. Hence, it is better to confirm all their details beforehand so that they can be contacted whenever required if you need to ask any questions.  The wedding planner can help coordinate this on behalf of his/her client, to ensure the success of the wedding.

Coordinate professionals

All the normal pre-wedding and post-wedding professionals need to be coordinated. For a traditional Goan wedding arrangements should be made by taking professionals, like a Mehendi artist for the Mehendi function and a DJ for the Sangeet ceremony to Goa. The wedding planner can help in making all these preparations.

Wedding Outfits, Accessories And Makeup

wedding outfit

The colours of the wedding outfits of the bride and groom need to match the chosen wedding theme. However, vibrant colours or shades of red are often preferred for the bride’s attire if you are going for a traditional Goan wedding. An expert makeup artist and hairstylist can be hired for the final touches

Food And Drink

Generally, it is wise to hire a local caterer in Goa, to serve the best quality food and drink to all wedding guests. The resort representative or the wedding planner can help in finding a well-reputed caterer for this job. Various Goan delicacies are expected on the wedding menu, along with exotic drinks.

Transportation And Photography

All wedding guests should be offered easy transportation facilities to travel from their home cities to Goa.  An experienced wedding photographer should be hired to capture all the precious moments from the preparations to the wedding day and you may want a videographer too.

Enjoy Your Big Day

By following these tips you can organise a memorable destination wedding in Goa when it is safe to do so.

*Collaborative post

Should You Get A Portable Air Conditioner This Summer?

According to a Which? survey conducted in 2019, only 8% of responders owned an air conditioner of some form in the UK. There are many UK residents that struggle to see the value in a Portable Air Conditioner given the UK climate only really has a handful of hot summer days compared to our continental neighbours. These days though, a Portable Air Conditioner can provide further use beyond just keeping you cool in the summer. Here are some things you might not know.

Portable Air Conditioners keep you cool

air conditioner

This is obvious really. Portable ACs draw in warm moist air in the room, move that air around a condenser inside the unit and then pushes dry, cool air out through a high powered fan back into the room whilst pushing the hot air out the window through a hose. On those hot, uncomfortable summer nights when the temperature increases leaving the home feeling muggy, you could really benefit from a Portable Air Conditioner to cool down your room.

Some units also provide heating!

Many UK households have an oil-filled radiator or space heater to warm the home when it gets cold in the winter but these are often underpowered for larger rooms and rather unsightly. If you could repurpose a stylish looking Portable Air Conditioner, such as this 10,000 BTU unit from Devola (, in the winter to warm even the largest rooms in your home and take advantage of their high powered fans you would see an instant benefit.

They can also help dry your washing and help reduce damp

The majority of portable ac units on the market are called “3-in-1”. This means you can run the unit in one of three modes: Cooling, Fan only or Dehumidifier mode. As I mentioned, portable air conditioners take warm, moist air in and push out cool & dry air when in cooling mode. When in standard dehumidification mode, the returned air is just not cooled. If you were to take your washing out of the washing machine and put it on a clothes horse you can point your AC at the washing, put it in dehumidify or dry mode to effectively dry your washing all year round. This is a clear benefit to those of you who don’t want to run a loud, energy-hungry tumble dryer in the colder & wetter months whilst still being able to quickly and effectively dry your laundry.

Dehumidifiers are also amazing products for removing damp from the home. Mould forms in humid climates so reducing the moisture level in the air stops the spread of mould effectively. This is beneficial to people who want to protect their homes from damp and also benefits people who suffer from damp related asthma.

Can I really use one all year round?

Yes, you can! Selected portable air conditioners can keep you cool in the summer, warm in the winter and help to reduce damp and dry your laundry all year round!


Tips To Help You Select The Best Engagement Ring

An engagement is an exciting and important event however buying the ring and preparing for the proposal can be nerve-wracking. The ring can be a considerable expense therefore it is vital you get it right for your loved one.

engagement ring

The following are some tips to help you select an engagement ring and make it a perfect proposal:

Figure out the ring size

It is important that the ring fits properly. It should slide on easily and must also possess a little resistance making it certain that it does not come off at the time it is worn. When couples shop together then it is not tough to get the right size. However, if you want the proposal to be a surprise then you need to be a little more secretive.

A ring size chart is helpful here. You will have to measure the finger of the person you want to give it to and get the one that is the correct size. An idea is to find a ring in her jewellery box that she wears on the same figure on her other hand.  There may be a slight difference in the size though. Or buy a ring with a plain shank on the back so it can be resized later. 

According to where you want to buy the ring there are many engagement ring London stores and as well as stores nationwide where you can pop in and have her ring size measured.

Select the ring setting style

A ring’s setting is the surround of the precious stone . It is part of a ring's personality. The setting must reflect her personal style. Would she prefer something chic and simple in style or does she like sparkle? A simple solitaire in a plain shank would be good for the former and a diamond set band for the latter could work well. Does she like antique rings or a vintage style? All these considerations will help you when you choose an engagement ring.

Choose the ring’s precious metals

The setting can be composed of different metal types as well as colours. The ring’s metal adds to the personality of its design. It can also enhance the appearance of the gems that it is supporting. The following are popular choices when it comes to engagement rings:

  • Platinum- This is the sturdiest jewellery metal and will hold a diamond securely. It is rarer than gold so is more costly also. It is hypoallergenic as well. 
  • 18 carat gold - Gold tends to the most popular precious metal for engagement rings. Pure 24 carat is too soft for daily wear, 18 carat is better for an engagement ring. It is softer in comparison to platinum but more affordable too.
  • 14 carat gold- This is cheaper than 18 carat and popular in the US.
  • 9 carat gold- This is often used in the UK and is the cheapest precious metal to buy, although if you are on a tight budget you can get silver engagement rings.

Different alloy mixes create various colours of gold. The most popular precious metal colours for engagement rings tend to be yellow, white and rose gold.

It is important to choose the best engagement ring UK as this is a precious ring and the memories of it will stay forever. Look at the options available and do your research before choosing one.


Is Smart Lighting Worth It?

Smart lighting has come a long way in recent years. It’s now easier than ever to get your home lighting set up and customisable without the need for an electrician or difficult to set up home hubs. Smart Lighting brands such as 4Lite Wiz Connected ( have all of the “smart” technology contained within the lamp itself making them as close to plug-and-play as smart lighting can get.

Why 4Lite?

If you’re looking to add smart lighting to any or every room of your home then you can manage them all from your existing devices without the need for a hub. They’re all retrofit, meaning they can be added to your existing light fittings. Put them into pairing mode (you’ll need to read the documentation that comes with the lamp to find out what to do with the specific lamp you purchase) and they’ll appear in Google Home or SmartLife apps instantly.

From there, you can set lighting modes for specific lamps or add them into groups to light entire rooms with the click of a button.

Once they’re added to your smart home app of choice you’ll be able to link them up to your voice assistant. Whether it’s Google Assistant or your Amazon Alexa, the set-up is simple and allows for intuitive control without the need for your phone.

Is it expensive?

LED Lighting in general used to mean a large price tag. As technology has improved and competition within the market has flourished, prices are becoming lower and lower all the time. Whilst the initial cost of the LED bulb is larger than traditional halogen or CFL bulbs, the price over the lifetime of the bulb is much lower. LED bulbs are thousands of times longer lasting than their antiquated contemporaries meaning you’ll need to replace them less often.

You also don’t get the same feature set with halogen or CFL that is available on LED bulbs. When you add their longer lifespan, the ability to change the colour with a touch of a button & smart control together, they end up being incredibly well priced.

Find the perfect range of smart LED Lighting from 4Lite now at

* AD

Do You Wish To Save Money And Still Make Wiser Choices? Here Are Some Smart Ways To Do So


With every New Year's resolution, many of us aim to cut our spendings. However, every year we often end up giving up this resolution. Being able to filter out your needs and wants and applying the smart ways to shop is actually a skill that could help many of us.

Here are some simple steps that can single-handedly help us curb spending and make wiser choices with money.

Make a list and check it twice

Not jotting down what you need beforehand is the biggest mistake to make. Whether you are out for groceries or shopping for some clothes, it's always sensible to make a list of what you need. This will help you save time, save energy and save money! The rule here is to follow a checklist you've made before your shop, ticking off what you get as you go. This shopping list technique always works as it will discourage you from window shopping, and help you stay focused. .For example, if you want to buy trainers, you will only visit the Nike outlet , collect the specific one and leave the store, saving you from moving from aisle to aisle and stopping you from picking up things at random, which ultimately leads to impulsive buying.

Keep an eye out for sales and promotions

Sales and discount offers are a great way to spend your money wisely. This will not only save you money but will let you buy quality branded clothes at a bargain price. Therefore, always buy all brands on Supersales. Many chain stores with genuine products arrange annual or occasional sales. Sales on Black Friday, Boxing Day, and New Year sales are all worth checking out. are worth. Why not make a note in your calendar for when the sales are likely to be on. By doing this you will be able to save in advance for the sales too. Additionally, promotional deals on grocery items can also save you some money. All you need to do is to be aware of these deals, either by SMS alerts, email subscriptions, or online notifications. The supermarket apps are good for highlighting deals like 2 for 1s or round pound deals.

Collect and use coupons 
Another money-saving move is to use discount coupons. Signing up for loyalty cards is a good idea to earn discounts. Moreover, you can get discounts on grocery products by collecting coupons from magazines or print them from online websites. You can even get your shop for free!

Only take the cash you need
This is another important way to prevent yourself from impulsive shopping. Using a contactless card is super convenient but leads to impulse buys. So only take the amount of money you need when you go shopping. Who can spend money which you don't have with you?

*Collaborative post

How To Buy The Right Glasses Frames

If you need some new spectacles or are buying glasses for the first time there are many things you need to take into consideration.  In this post, I will be looking at how to buy the right glasses for you, and what to take into account.  This post is an advertorial, all opinions are however my own.


Before you buy a pair of glasses it's important to know about the strength of your lenses. If you are very short-sighted for example your lenses may be quite thick. This will have an impact on the frames you buy. A thin metal frame may not be able to hold a thick lens or the thickness will show more. You could pay for extra thin lenses if this is the case, but it’s something you have to bear in mind and is an added cost.

If you need reading glasses you may go for a varifocal pair too.

Face shape

Your face shape can affect which glasses you buy. A frame shape can flatter your face shape, and here are some suggestions below, obviously these are just suggestions, so go with what you like! 

Oval shape - suits many shapes of glasses, square or round are good.

Square shape - round and oval shapes can soften your look.

Round shape - rectangular frames and wayfarer frames are a great look.

Heart shape - wraparound frames or rounded frames. 

Many websites allow you to upload a photo and try on your glasses virtually. This can be a huge help if you have bad eyesight and won't be able to see well with clear lenses in store. Buying glasses online like this is convenient too.


There are many materials you can choose from. The more traditional materials are plastic, metal and acetate. A new breed of glasses is around and today glasses frames can be made of carbon fibre, titanium and aluminium too. Titanium and aluminium are both very strong and corrosive resistant so a good choice if you work outdoors or are rough on your frames. These new materials will have a higher price tag so it's something to think about but there are still plenty of cheap glasses around if your budget is smaller. You may also want to consider rimless frames especially if your lenses are thin.

If you want to find out more about the materials that glasses are made of check out this article here.

Colour and design

Of course, the colour and design play a big part in why you choose a glasses frame. You may want to consider your skin tone and how this suits the colour or the glasses frame. I like warm browns as this suits my skin colouring. 

Some frames have a subtle or more obvious design, such as tortoiseshell colouring, brand logo e.g. Gucci,  Swarvoski crystals, or a very obviously bright colour. The frame choice can be harmonious or make more of a statement. 

As you can see there are a number of things to consider when buying the right glasses frames. Although this is a simple guide I think at the end of the day choose what you like, and what you can afford as that's the most important thing.


How Much Data Do Companies Really Hold On You?

Do you know what data companies hold on you? Do you know how much, and do you care? Data protection is something we should all care about, but it is something many people turn a blind eye to.

So many of us will visit a new website or app and click accept on a pop-up, often without actually reading it, but do you know exactly what you are granting access to?

Rightly have launched a campaign, helping people to identify exactly what data certain companies may or do hold on us all. This post is an advertorial conjunction with them, all opinions are my own.

What Data Do Some Brands Hold?

social media

Would you believe that ASOS hold many different details on you? As well as the usual name and email that you would probably expect, they also hold information on your gender, age, addresses, phone numbers, social profiles and marketing preferences. Amazon and eBay on the other hand do not hold quite as much but still hold a handful of these details.

We all know that online retailers use basic data to help them with their advertising, but I am sure you didn’t know that they will sometimes harvest data from other sources such as your social media profiles to help them get a better picture of the person you are and your interests?

Following on from that, social media platforms tend to hold the most data on you and it would actually probably be easier to list the data they do not hold on you. Another type of site that holds a lot of data on its users are gambling sites – it's expected they will collect a little more personal data during the onboarding process due to gambling laws and age restrictions, but it is quite shocking just how much data they do hold on you.

If you are interested in finding out what data different companies hold on you, then you can check out Rightly’s campaign, which explains all about your personal data and what companies hold on you.

Should You Consider a Data Detox?


Much like a spring clean, you should be clearing out your data regularly too. With the strengthened GDPR rules in place since 2017, we possess the power and can ask companies what personal data they hold on us and what they use it for. If we are unhappy with what they are using it for or even if we simply no longer want them to hold it, we can ask them to delete it.

A data detox is definitely a positive thing. With a data detox, we can ensure you aren’t constantly bombarded with unsuitable advertising or contact from companies. Rightly can help you by communicating with over 10,000 companies on your behalf for free to see which brands have information on you and they can then help you to update it or delete it once it has been obtained.

Let them know what you think about data protection right now and if you’d consider a data detox of your own, using the hashtag #MappingMyData on social media.

*Collaborative post

Don’t Go On Holiday This Summer Without Packing These Essentials

We have been through a particularly hard year and more, and we have also been through a particularly cold and rainy spring, but summer is finally nearly here with rolled back restrictions and (we’re hoping) some glorious sunshine.

If you are packing up your suitcases and heading for a holiday this summer, then you are going to want to make sure that you have all your bases covered so that it all goes as smoothly as possible. Here are a few essentials that everyone planning a summer break in the UK shouldn’t be without.

Don’t Forget Your Reusable Water Containers

water bottle

Even though restrictions are lifting, it is important to remember that we should all be doing our best to minimise unnecessary contact and that means that we should all try to avoid going in and out of shops where we can. Reusable water containers are a great way to save on money, they’re a great way to keep you from going in and out of newsagents and supermarkets every hour or two, and they are a much better choice for the environment.

Don’t Forget Your Masks And Hand Sanitiser

As mentioned, some things have changed but we still need to make sure we are wearing our facemasks when we go indoors, and that we are washing our hands regularly. Packing extra supplies of masks and hand gel doesn’t exactly scream “summer holiday”, but it’s so important and it will give you that extra peace of mind for you and your family.

Don’t Forget To Take A Good Book

One of the most appealing things about taking a holiday is, perhaps surprisingly, the idea of spending a few days away from our screens. Whether it’s peering at the laptop as you work from home or feeling your eyes glaze over as the next episode cues up on Netflix, we’ve all had more than our fair share of blue light in the last year or so.

A holiday is a great opportunity to dive into a good book. Whether you’re finally getting round to starting a classic, diving into a brand new thriller, or reading a children’s book with your little one, we all love a good read. Check out these book deals to find great bargains on an amazing range of titles. Fresh Deals works with WH Smith, Amazon and other sites to find the best offers for you.

Don’t Forget To Prepare For The British Weather


Even though we are all hoping for a bit of sunshine, most of us know that if you book a holiday in the UK, you need to pack for all four seasons. May has definitely reminded us of that important lesson. So, be sure to take your sunglasses and suncream, but you should also make room for that big jumper and your waterproof coat.  Remember, if you take the cold weather clothes with you, then you probably won’t need them!

Finally, Don’t Forget Your Phone Charger

How many times have you gone on holiday without your phone charger? Seriously, double-check it now and save yourself the hassle of buying a new one when you’re trying to relax!

So these are my packing essentials for a summer holiday. Do you have any packing essentials especially for a holiday in the UK?

*Collaborative post

Why It Is Not Too Late To Get Clear Aligners

During the past year, many of us spent a significant portion of our time communicating with loved ones and work colleagues on video calls. Whilst the pandemic certainly had an impact on many industries, one sector that had an unlikely boom was cosmetic dentistry.

The cosmetic dentistry industry saw an increase in the number of individuals interested in undergoing some form of dental treatment. Having spent hours on video calls, many began to notice aspects from themselves from the shoulders that they would like to alter. The most common change was their teeth. Although many would assume that as an adult it is too late to have your teeth straightened. This is not the case, as many adults are eligible for treatments such as clear aligners. In undergoing the treatment, you can help to increase your confidence and achieve a perfect smile.

If you are on the fence about whether to have clear aligners, here are just some benefits and things to consider that may help with your decision.

Speak With Your Dentist


The best way to check that you are eligible for clear aligners is by speaking with your dentist. Dental clinics, such as Argo Dental, will go into great detail about whether having a clear aligner will work for you and if your teeth are healthy enough to undergo the treatment. In addition to this, if you are eligible, then they can walk you through what to expect if you decide to go ahead and have clear aligners.

Benefits Of Clear Aligners For Adults

After deciding to have clear aligners, you have opened the door to welcome any of the benefits that can be included. The main benefit of clear aligners is that they are practically invisible. As the name suggests, clear aligners are incredibly difficult to notice when you are wearing them. It is this discreet nature why many adults choose them over traditional braces. Since wearing braces can have an impact on a person’s self-confidence, clear aligners help to combat the issue of being self-conscious.

Improve Your Overall Oral Healthcare

When wearing braces or clear aligners, how you brush your teeth and maintain the changes. You become more conscious about ensuring that you have properly brushed your teeth, even increasing the total of times to three instead of two. As such, how you care for your teeth whilst wearing a clear aligner significantly improves.

Potentially Save You Money

Although the cost of having clear aligners may seem like an investment, having straight teeth could potentially save you money in the long run. This is because, various benefits come with having straight teeth, which include reducing the need for fillings or toot wear treatments in the future.

See What’s Available

One of the main reasons why clear aligners are the most popular alternative brace choice is their invisibility. Additional benefits of having clear aligners are that they are less obtrusive and painful compared to other traditional forms of braces.

However, there are other ways to achieve straighter teeth such as braces or Invisalign. The only issue is that clear aligners are often the most affordable choice that also requires less maintenance than traditional braces.

*Collaborative post

5 Ways To Create A Beautiful Boho Bedroom

Boho style may be all over Instagram these days, but it’s more than just a fashion trend – it’s a culture with its own history and way of life. Effortless, laid-back fashion mixes with creative, artistic elements to shape a much-loved style that influences people all around the world. And what better place than your bedroom to introduce this relaxed approach into your life? Let’s look at how you can bring a bit of boho into your home. It’s easy if you know how.

What is “Boho”?

Firstly, it’s helpful to be clued up on the history of this diverse culture. Bohemian design originated in early nineteenth century Paris after the French Revolution when many artists and creatives were driven into poverty and forced to wear old, worn out clothing. The pursuit of wealth was put to the side in favour of leading a creative life with alternative ideals of beauty and fashion.

Today, eclectic and diverse style is at the heart of bohemian design, incorporating many different philosophies and ways of life. By introducing this into your bedroom, you’ll create a welcoming, characterful, calming space.

Start neutral

When designing your boho bedroom, start neutral. Keep your walls and bedding muted and go for a similarly subtle vibe with your wardrobes. You can build on these with a host of beautiful, eclectic, interesting accessories and soft furnishings.

Add statement pieces

A few statement pieces will add interest to your space. Wooden furniture is a must, so think carefully about your bed – rope and rattan headboards are a perfect addition to a boho bedroom. Consider investing in a standout chair, bench seat or footstool for added character and depth. Importantly, look for vintage or second-hand pieces for an authentic boho feel.

Display your knick-knacks

Bohemian design is all about embracing different cultures, so if you’re lucky enough to have travelled, put your souvenirs on display. Textiles, sculptures, paintings – anything from Moroccan lanterns to Indian tribal prints – will all help to foster individuality and achieve a global aesthetic.

Consider your colour scheme

Be brave with colour and pattern. The boho palette is all about earthy tones and jewel tones – think browns and greens, jewel colours and metallics. Mix these colours with a range of patterns. Consider florals, paisleys, tribal prints and geometric patterns. Don’t be afraid to go bold and don’t consider whether things “go” together. Think outside the box – boho style is devoid of structure and order.

Accessorise, Accessorise, Accessorise

Finally, accessories will really help bring life to your bedroom. Choose ones that use natural materials such as hemp, wood and rattan. Wall hangings, rugs, cushions, decorative ladders – they’ll all look at home in a boho boudoir. Natural elements are really key. Why not go wild with plants? They’ll help make your home feel colourful and full of life.

*Collaborative post

Getting Straighter Teeth: Practical Solutions

Teeth misalignment, unwanted gap and irregular shape is quite common and may seem to be a menace in some cases. However, with the technological advancements in the field of dentistry, you can fix the problem and get a lovely, confident smile.

There's a whole spectrum of inexpensive and efficient teeth straightening methods available for correcting aesthetic concerns as well as fixing biting issues, the gap between your teeth and preventing tooth decay. If you are looking for a few practical solutions for getting straighter teeth, scroll down to learn the different options for the same.

Metal Braces

One of the most popular options to getting straighter teeth is metal braces. They attach separately on each of the teeth and are a budget-friendly yet effective solutions to teeth straightening. While they are mostly used for children, adults are also choosing metal braces for their cost-effectiveness. Recently, they have been made smaller and more comfortable in terms of their framework than ever before. For the treatment, small metal brackets are fixed to the teeth, further connecting them with a thin wire. The wire is changed or adjusted at regular intervals to bring out a gradual alignment of the teeth.

Ceramic Braces

Treating many of the same problems as traditional braces, ceramic braces are also known as 'clear braces'. The fact that they have transparent or tooth-coloured brackets make them less noticeable than traditional braces. In fact, they can also have optional tooth-coloured wires.

Ceramic braces not only work faster than regular ones but are also associated with less discomfort. They are surely a more discreet choice for young adults and cost more than regular braces.

Lingual Braces

Lingual braces are custom-made braces that are fixed to the insides of your jaw, instead of the front. The chief purpose of these braces is to straighten your teeth without even getting noticed. In order to make them comfortable and effective, these braces are personalized to suit the specific contours of your teeth. However, getting used to lingual braces can take some time as they are located near the tongue, and may affect your speech and eating more than traditional braces.

Invisalign Clear Aligners

Clear aligners are crafted with a special type of plastic and are customized to fit your teeth. Invisalign leads the industry when it comes to clear aligner systems that are removable, small, and plastic. You need to get new aligners every 2-3 weeks and need the help of a dentist to get that done. Each aligner pushes the teeth slightly closer to the perfect shape. Invisalign comes with an easy-to-clean option that makes them very convenient even when you are on the go. Have a look around for an Invisalign Dentist and learn more about how you improve your teeth. You are required to wear the aligners for 22 hours daily, only removing them when you need to eat or drink something other than water. The whole treatment calls for a year to 18 months.


Veneers are a great option for those who don't want to go for metal braces due to their unattractive appearance. They are constructed using porcelain shells and the dentist applies them to the surface of your teeth. Veneers conceal the flaws in your teeth while hiding any gaps and holes, as well as improving your smile. They can surely fix minor misalignment but don't work for correcting bite problems and severe misalignment of the teeth.

Whatever option you choose to go for, make sure you consult your dentist first. They will guide you through what teeth-straightening solution suits you best after performing an examination of your teeth.

*Collaborative post

Things You Want To Avoid When Selling And Moving Home

Selling your home and moving can be very stressful. You have to get your house ready to sell, sort out a valuation and put it on the market. Then there is the decluttering, the packing and the actual moving. There are so many mistakes you can make. So here are some mistakes you don't want to make when selling and moving home. 

Asking too much

house and key

It's important that your home is realistically priced and there are a number of things you can do to ensure your house is priced correctly for the market. Firstly, check how much similar houses in your street have sold for on sites like Right Move. You can get an idea of how much your home could get and also track house price trends nationally. If you are using an estate agent to put your home on the market, they can help and advise you on the price, taking into account their experience in the area. It's important to price your house realistically to sell your house fast.

Neglecting repairs

People want to pay the lowest price when they are looking for a home to buy. Ensuring your home is looked after and safe is important to get the best price possible price, so don't neglect repairs. Broken tiles, misted double glazing or even peeling wallpaper can give your home a neglected look. If you are on a limited budget get the repairs done that affects safety first. It's never good to neglect any problems with your property anyway.

Not staging your home

Staging your home is a skill that can earn you money. At the very least you should ensure it is spotlessly clean, decluttered and tidy. A lick of paint can make everything look fresh as well, and if you are doing this neutral colours work best. Why not try the well known but clever idea of baking some bread or brewing some coffee, to make your home smell inviting? The trick to staging your home is making it look the very best whilst still making it looked lived in. You can even pay someone to stage your home for you if you have the money.

Moving everything yourself

man with a van

Moving as I said is incredibly stressful and even if you are trying to save money, one thing I would highly recommend is to hire a removal service or even just, as they say, the man and a van. Some of these removal services will help you pack, whilst all will transport your boxes safely to your new home. You don't want to be moving your possessions in the back of a small car that's for sure. The amount of petrol for starters will not make it economical and your nerves will be in shreds by the time you've fully moved!

Not saving enough

When you sell your home you hope it will make you money but selling your home costs money too, so ensure you have a pot of money set aside to sell your home before the process starts. Repairs to your home, paint and wallpaper cost, as well as paying someone to stage your home.  Estate agents fees can be anything from 1 to 3 per cent for example. This is before moving costs. So be sure to have a pot of money saved before you sell your home.

So these are my things you want to avoid when selling and moving your home. Do you have any tips?

*Collaborative post

CBD Oil And It's Potential Benefits

In recent years there has been an interest in wellness products to enhance physical and mental health. CBD oil is one such product, but what is CBD oil, is it legal and what are the potential benefits? In this post, I will be examining all of this, and how it could help you.

What is CBD?

CBD stands for cannabidiol, a product made from the hemp plant (or marijuana plant). CBD oil is an oil made from this plant and is one way of consuming CBD. There are other ways of taking CBD including gummies, and soft gel capsules. The best CBD is grown naturally and is free from pesticides, artificial additives and GMOs. CBD oil is taken as drops and a recommended way of taking it is under your tongue.

Is CBD legal?

CBD and CBD oil is legal in the UK however there are license controls in place, and it must be lawfully available for human consumption. This ensures that quality controls are met. Medicinal uses are as prescribed by the doctor for conditions such as epilepsy and you can also take it as a food supplement where you can buy it over the counter, online or in a pharmacy or health store.  

If you are buying CBD oil in the UK it must not contain more than 0.2% THC to be legally sold. Rules will differ in Europe and other countries. It is suitable for most people but CBD products are not recommended for children, pregnant and breastfeeding women.

What effect can it have on me?

CBD cannot get you high, it does not have this psychoactive effect although there is evidence that it can relax the mind and body and help pain relief. 
There is ongoing research into this and some of these papers are mentioned below. 

You should look at the concentration of CBD in the product when buying it, most start at 3% and get stronger. If you are new to taking CBD oil then it is advised that you start at the lowest concentration.

Potential benefits of CBD oil

CBD and CBD oil has been shown to help with epilepsy when prescribed at the correct strength by a doctor but there are also a number of conditions that CBD could potentially help. 

CBD oil has had much anecdotal evidence to suggest that i
t helps with anxiety, depression and sleep disorders. A small scale research study in 2019 concluded that CBD can help with anxiety-based disorders and also some effect on sleep. This is one of a number of research articles on anxiety and CBD. If you do have problems sleeping then it's worth trying an over the counter remedy for this.

CBD products could help with pain relief. A 2015 review of 25 studies in chronic pain with over 2400 participants found that 30 per cent found a reduction in pain with cannabinoids. It could therefore help pain relief that is long term and chronic

CBD products could also help with arthritis. There is much anecdotal evidence from the Arthritis Foundation to suggest that it helps with pain due to arthritis and inflammation and research with animals suggests that this is the case but more research is needed in humans to back up the claims.

Research on depression and panic disorder is potentially promising but more is needed. Other research into CBD and its effects on PTSD, acne, dementia and cancer are underway.


If you are looking for a way to manage anxiety, sleep and pain relief then CBD products and CBD oil could be beneficial to you.

This article does not constitute medical advice and is for information only. 
You should talk to your doctor before taking CBD products. 

* AD